Giving Birth in Türkiye: What Every Expat Mother Needs to Know

Birth in Turkiye

Giving Birth in Türkiye: Doula Support for Expats Learn what expat mothers should expect when giving birth in Türkiye. Discover how a professional doula can support you through every step. Türkiye, with its rich history and vibrant culture, is a fascinating country to call home. However, for many expats, navigating the healthcare system—especially during pregnancy […]

The Open Seas In My Dreams

Sea Dreams

Perhaps these dreams are more than mere figments of imagination; perhaps they are a call to explore the hidden facets of ourselves and our connection to the world. Jung posited that the sea symbolizes our innermost thoughts and emotions, a reflection of our instincts and the mysterious forces that drive us.

Navigating the Tides of Menstrual Cycle with Mindful Living

Menstrual Cycle and Mindfulness

One aspect of modern well-being that’s capturing attention is mindfulness. It’s not just a passing fad but a timeless wisdom that has journeyed from the East to the West over thousands of years. Now rebranded as “mindful living,” this philosophy can be seamlessly integrated into virtually every aspect of our lives. Even for menstrual cycles. […]